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Eggplant Parmesan Vegetarian Indian Style

Verkosten Sie das Beste aus Italien. Erlesene Auswahl gereifter Käsesorten. Geschenksets. Original italienischer Käse! Premium-Qualität und freundlicher Service Besonders kräftig im Geschmack - unser Vintage Cheddar reift mindestens 12 Monate Method For Eggplant Parmigiana: Drizzle the eggplant and green bell pepper slices with olive oil and sprinkle with salt. Heat large skillet over medium heat. Working in small batches, grill the eggplant slices and green bell pepper, turning once, until golden brown, about 3 minutes per batch or until soft. Preheat the oven to 400°F Whisk the eggs, add parmesan cheese and mix well. Preheat oven to 400 degrees. Rub the eggplant slices with salt, pepper and olive oil and bake them for 15 minutes. Remove them from oven, flip them over and pour a spool full of egg mixture to each piece and bake for 30 minutes or until the cheese is melted

baking eggplant parmesan Brush the pan with olive oil. first make a layer of half of the tomato-herb sauce. Then arrange 3 to 4 slices of the fried aubergines. grate some cheese on top. Layer with the remaining of the tomato sauce Lay half the eggplant rounds over the sauce then cover with half of the remaining sauce and half of the cheeses. Finish assembling the vegetarian eggplant parmesan with the remaining eggplant, sauce and cheeses. Bake in the oven for 40 minutes, or until it is hot and bubbling Allow the eggplant to sit for 30 minutes. Rinse the eggplant in cold water until all salt is removed. In a medium-to-large-sized mixing bowl, mix the ricotta, mozzarella cheese, and 1/4 cup Parmesan cheese. Add the egg and basil, and mix until well blended IMPORTANT STEP: While the eggplant is in the oven, bring a large skillet to medium heat. Once hot, add 2 Tbsp olive oil (or sub avocado oil // amount as original recipe is written // adjust if altering batch size) and pull 3-4 eggplant rounds out of the oven at a time and sauté to give them extra crisp and texture Brinjal Recipes. 23 Tasty Recipe Ideas with Eggplant or Brinjal. Eggplant also known as aubergine and baingan in Hindi is a favorite veggie of many people. There are many recipes made with eggplant in regional Indian Cuisine. Moderate • 30 mins

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Arrange half the eggplant slices in the prepared baking dish. Sprinkle with 1 1/2 teaspoons basil and 1 tablespoon Parmesan cheese. Spread ricotta cheese over eggplant. Pour tomatoes over ricotta cheese and sprinkle with remaining 1 1/2 teaspoons basil Heat a large cast iron skillet (or any other large skillewith 2-3 tbspof oil of your choosing over about medium-high heat. Dip eggplant slices in flour, then almond milk mixture, then breadcrumbs. Place into skillet and cook for about 4-5 minutes per side or until breadcrumbs are golden and eggplant is tender This vegan eggplant Parmesan is a lighter, baked version of the classic, comforting dish. Made with layers of roasted eggplant slices, ripe tomatoes and plant-based cheese, this delicious meal is filling and wholesome Layer roasted eggplant slices over the tomato sauce. Top the eggplant slices with half the remaining tomato sauce, and repeat. For the topping, combine bread crumbs, vegan Parmesan and Italian seasonings. Sprinkle the topping evenly over the casserole Dredge each eggplant slice in flour (first), oat milk mixture (second), and panko breadcrumbs (last). Rest each slice in a single layer on baking pan. Spritz the top of each slice with olive oil. Bake for 15 minutes

Eggplant Parmigiana Recipe - Indian Vegetarian Recipe

  1. Eggplant (Brinjal) is roasted rather than fried for a healthier yet equally delicious alternative (high temp does the trick here), then simmered in an intensely spiced Indian curry sauce so it sucks up the flavour and partially collapses to create a big pot of juicy (delicious) mush. Low cal at 250 calories and incidentally vegan
  2. These yummy crispy eggplant slices can be used for sandwich, salad and much more or just serve as a side.Serving plate & Mat provided by http://www.lightinth..
  3. Think of Eggplant Parmigiana as a pasta-less vegetarian Lasagna, made with thin slices of eggplant instead of pasta, layered with tomato sauce, fresh basil and plenty of molten cheese. Called Parmigiana di Melanzane in Italian and known as Eggplant Parmesan in the US, it's a low-carb dream come true
  4. each side

Keto Indian Vegetarian Baked Eggplant Parmesan - CentsibleKet

Fact: vegan eggplant parmesan is the BEST way to eat eggplant! The eggplant is perfectly crispy, the mozzarella is made out of cashews and you can use your favorite brand of dairy free marinara sauce (love love love Lucini and Rao's).. I'll be the first to admit that this recipe takes a little longer to prepare than most of my recipes Eggplant Parmesan: Slice the eggplant. Sprinkle with salt and let sit for 15-20 mins. Then rinse and dab in paper towels. Assemble the breading stations. In a shallow bowl, mix the breadcrumbs with nutritional yeast, herbs salt. In another bowl mix the milk with cornstarch, garlic and a good pinch of salt. Mix well Another note, eggplant is also a member of the nightshade family. The edible nightshades, though, consist of peppers, eggplants, tomatoes, and potatoes. I'm excited to share the plant based version of eggplant parmesan recipe with you. Types of eggplant. You'll find a lot of different varieties of eggplant Jan 18, 2016 - Eggplant Options. See more ideas about eggplant recipes, recipes, cooking recipes

Eggless Eggplant Parmigiana | Restaurant style unique

eggplant parmigiana recipe baked eggplant parmesa

  1. s (. Top with a few extra basil leaves and serve
  2. Everyone saying parmesan is not vegetarian: It is vegetarian, vegetarianism is when you avoid the consumption of meat,(red meat, poultry, fish) however parmesan is not vegan because it contains milk and rennet which are both animal products, bottom line is, eat what you're comfortable eating, and let others do that same
  3. seeds, fenugreek seeds, dry coconut.
  4. Preheat the oven to 400 degrees F. Lightly brush a 15 x 10- x 2-inch-baking dish with olive oil. Cover the bottom of the baking dish with 1/3 of the marinara sauce and arrange half of the eggplant.
  5. This satisfying vegetarian dish is adapted from a recipe belonging to Julie Sahni, the popular Indian chef, cookbook author and teacher. Its preparation is very similar to baba ghanoush in that you roast and mash the eggplant before seasoning it with aromatics, herbs and spices, but its flavor profile is wildly different. Here, turmeric, garam masala and jalapeño add warmth, while the.
  6. utes until the cheese on top is golden brown and the sauce is bubbly. Let sit for about 5-7
  7. How to Bake Eggplant for Eggplant Parm: Preheat Oven to 375˚F. Grease 2 baking sheets. Set up 3 rimmed dishes in this order: In the first one, stir together 3/4 cup flour, 1 tsp salt and 1/2 tsp pepper. In the second, beat 3 large eggs. In the third combine 1 1/2 cups panko crumbs and 1/2 cup grated parmesan

Mix Panko breadcrumbs, oregano, and pepper powder together. Slice the eggplant into thin rounds and soak them in water by adding about 1 tsp of salt for 15 to 20 minutes. After 20 minutes, drain the water and pat them dry. Take a baking tray and cover it with parchment paper or aluminum foil and grease it with oil How to Make Keto Eggplant Parmesan. Preheat the oven 180C/390F. Place a large saucepan over high heat and add the oil, garlic, and onion. Saute 3-5 minutes, until the onion turns translucent. Add the tomato paste, basil, thyme, salt, and pepper. Cook for 2-3 minutes then add the diced tomatoes Let sit for about 15 minutes and then rinse moisture and salt off completely. Place in a single player on a dish towel and top with another towel

The Best Indian Eggplant Recipes on Yummly | Vegan Super Easy Indian Vegetable Curry, Brinjal / Indian Eggplant Bhajji, Hyderabadi Baingan Ka Salan (baby Eggplant Simmered In Rich Spicy Gravy- Indian Style In a third bowl, add the panko, parmesan, and all seasonings and mix well. 3. Take an eggplant round and dredge it in the chickpea flour, covering completely. Tap off the excess and place in the egg replacement, turning to coat. Finally, place the eggplant in the panko/parmesan mixture, pressing on the eggplant so it sticks

Easy Vegetarian Eggplant Parmesan The Endless Meal

Classic eggplant Parm is filled with cheese, but this vegan eggplant Parmesan combines nondairy mozzarella cheese with nutritional yeast for a dairy-free cheesy substitute that gives you the comfort food factor without animal products. For the breading, use egg replacer, which you can find in natural-foods stores and the special-diet section of large supermarkets In a small bowl, add the breadcrumbs, ricotta, ½ tsp. salt, ¼ tsp. pepper, lemon zest, lemon juice, and honey. Stir until well combined. Once the eggplant is cool enough to handle, place about 2 tbsp. of the ricotta filling on the wide edge of the eggplant slices. Roll the eggplant around the ricotta filling, ending with the seam side underneath In a small bowl, stir together the breadcrumbs, olive oil, fresh oregano, and a little salt and pepper. Sprinkle the breadcrumb mixture over the top. 7. Bake for 30 minutes, until bubbly and golden on top. Check frequently and cover with foil if the top gets too brown. 8 These all the ingredients to make Eggplant Parmesan. Heat up olive oil in a saucepan, add minced garlic. Let the garlic cook for few seconds. Now add tomato puree. Add chili powder/paprika, chili flakes, mixed Italian herbs, basil, dried oregano, and salt. Cover and cook for 8 to 10 minutes. Stirring occasionally 3. After 30 mins, preheat oven to 450F and rinse eggplant with water and pat dry with a towel. Dip each piece into the batter and then into the breadcrumbs on each side. Place on a lined baking sheet. 4. Bake for 8-9 mins at 450F and then flip and bake for another 8-9 minutes watching closely at the end

Preheat the grill to medium heat. Cut the eggplant into ½-inch slices (total 12 slices). Cut the zucchini in half crosswise. Cut each half into ¼/-inch slices (total 8 slices). Lay the eggplant and zucchini slices on a baking sheet. Brush on both sides with olive oil and season with salt and pepper Vegan cashew sauce is so handy in so many recipes, not just this eggplant parmesan recipe but also in this zucchini casserole, and this potato & zucchini casserole or when making a buddha bowl. Layering this Vegan Eggplant Parmesan Recipe. Lightly oil the bottom of a baking dish. Next, place a layer of eggplant slices over the base

Eggplant Parmesan Italian Vegetarian Recip

  1. Grilled Eggplant with Spinach and Feta. Try these smoky grilled eggplant slices rolled around spinach and feta, then baked in a succulent tomato sauce. It comes out similar to eggplant parmesan, but with a smokier, saltier, slightly lighter flavor. Prepare it for a meatless main or as a hearty side. 12 of 15
  2. Dip the eggplant slices in the egg mixture and then coat it in the all-purpose flour and bread crumbs mixture. Heat olive oil in a pan and when hot, shallow fry the coated eggplant slices. Drain and keep aside. Arrange the fried brinjal slices, in a baking tray. Pour spaghetti sauce and cover with the grated parmesan cheese
  3. Ingredients. Eggplant Parmesan; eggplant. 3 cups marinara sauce (bottled or homemade (see recipe below)). 2 tsp kosher salt. eggs beaten. 3 cups Italian breadcrumbs. Cooking spray. 2 tbsp grapeseed oil (Will probably add a bit more as the eggplant is frying). 1 cup vegan parmesan cheese. 18 oz log mozzarella cheese (dairy or vegan) (the fresh/sliced mozzarella is the best). pieces fresh basil.
  4. utes. Meanwhile, prepare the tomato sauce by heating oil in a medium saucepan over medium-high heat. Add onion and cook until soft and lightly browned
  5. until slightly crispy. Remove from oven. Top each eggplant slice with 1-2 Tbsp sauce, 1 Tbsp mozzarella cheese and 1 Tbsp shredded Parmesan Cheese
  6. utes or until browned and a knife can easily pierce the cauliflower. Remove from oven and transfer breaded cauliflower onto a plate. In a small mixing bowl, whisk together ricotta, oregano, thyme, 1/4 cup Parmesan cheese, garlic, salt, and pepper
  7. 16 Delicious Vegan Eggplant Recipes. 1. Easy Baba Ganoush. Pin it! This easy baba ganoush makes such a delicious and healthy dip or appetizer. It's great with pita, flatbread, or as a side dish to falafel and tabouleh. And the recipe couldn't be much easier! 2. Eggplant Parmesan Zucchini Casserole

Brush the eggplant with olive oil. Bake in the oven for 20 minutes, turning eggplant once halfway during cooking time. Spray a 3 quart baking dish with cooking spray. Put a few spoons of sauce on the bottom of the pan. Line it with ⅓ of the eggplant. In a small bowl, mix together the ricotta and Parmesan cheese 101 Vegan Eggplant Recipes That Will Make You Salivate Vegbyte. Roasted Eggplant Split Pea Soup The Roasted Root. Chickpea Tofu And Eggplant Curry The Endless Meal. Spicy Sausage And Eggplant Soup. Kashke Bademjan Persian Eggplant Dip. Ratatouille Soup. Eggplant Soup. Curried Roasted Eggplant Soup With Coconut Milk Preheat oven to 400 degrees. Chop the eggplant horizontally into cubes. Put the eggplant on the baking sheet, drizzle with olive oil, and add half of the amount of salt/pepper. Bake for 25 minutes, turn halfway through, and bake until golden brown. In a large pot over medium high heat Vegan roasted eggplants stuffed with quinoa, mushrooms, and multi-colored carrots topped with a delicious simple cashew sauce. Oil free and gluten free. Grab The Recipe. Pickled Eggplant (Pickled Aubergines) - Christina's Cucina. Pickled eggplant or pickled aubergines are a typical Italian antipasto

This low carb, healthy keto Parmesan eggplant recipe is a delicious and wholesome vegetarian keto dish. An absolute all round winner indeed. One of the great aspects about this keto eggplant Parmesan recipe is that you can make a big batch of it for weekly meal prep and even freeze it for a few days, it will easily last for 3-4 days in the chiller To assemble casserole, spread 2-3 tbsp marinara sauce in the bottom of a baking dish. Top with 1/2 slices of eggplant, followed by half of slices mozzarella, half of parmesan, and 1/2 cup of marinara. 8. Top with more layer of each eggplant, parmesan, mozzarella, basil and marinara. finishing with marinara. Bake in preheated oven at 450 degrees.

Vegan Eggplant Parmesan Minimalist Baker Recipe

Eggplant With Hot Garlic Sauce. An outstanding recipe! Intense flavors, meltingly soft eggplant, crunchy water chestnuts and green onions! All eggplant lovers out there have to try this!. -evelynathens. get the Food.com app. Watch on your iPhone, iPad, Apple TV, Android, Roku, or Fire TV. Learn More These vegan eggplant recipes make the most of this versatile vegetable. In these side and main dish recipes, we make eggplant on the grill, in the oven and on the stove. Eggplant absorbs other flavors easily, so any flavor combination you try will be delicious. Recipes like Grilled Eggplant Salad and Vegan Eggplant Parmesan are healthy, filling and a great way to eat your vegetables Slice the eggplant, salt and leave for 30 minutes in a colander. In a bowl mix the ricotta cheese with salt, pepper, red chilli flakes, grana padano cheese and 1 egg. Pat dry the eggplant slices and pan fry or roast in the oven till cooked. Place the filling on one end of the eggplant slice and roll the eggplant Preheat broiler. Line an 8x8 baking dish with foil and set aside. Place the eggplant slices in an even layer on a baking sheet. Spray with olive oil cooking spray and sprinkle with salt. Broil eggplant slices for about 7 minutes or until browned, flip, and broil for about 5 more minutes Simply slice the eggplant ¼ inch to ½ inch thick in planks as shown or in circles. Baste both sides of the slices with olive oil and sprinkle with Italian seasoning, Kosher salt and pepper. Toss on a preheated grill and cook on medium heat. Cook 3-5 minutes on each side, until the eggplant is tender

Add eggplant to a large bowl, add curry powder, garam masala, mix eggplant to coat and set aside. Heat oil in a large saucepan over medium-high heat, add onion, garlic, green onions, Scotch bonnet pepper, and thyme. Cook until onion is soft, about 3 minutes. Add eggplant and cook to stir to coat. Add water or vegetable broth and bring to a boil Repeat this until everything is gone. The last layer should be white sauce. Sprinkle with a generous amount of prepared vegan Parmesan and bake for around 25 minutes at 425°F. This Eggplant Parmesan Potato Casserole makes a rich and indulgent dinner, lunch, family meal, and meal prep to eat through the week 1. Chop the garlic from the mixture above with oil and oregano, and chop another clove of garlic, so total 3 cloves. Chop the bell peppers and onions in 1/2 inch cubes. 2. Heat up a castiron skillet, once hot, add oil, add the garlic and bell peppers. Saute for 5 minutes until the bell peppers are slightly charred. 3

Heat a large high-sided skillet over medium heat. Add the olive oil and saute the garlic in the hot oil until just fragrant and barely starting to lightly brown, about 30 seconds. Add the eggplant. Heat 2 Tablespoons avocado oil and cook the onions over moderate heat until softened. Add the garlic and ginger and cook until the onions partially caramelize. Stir in the cumin, coriander, turmeric, and chili powder. Mix well then return the eggplants and mushrooms to the pan. Pour in the coconut milk and increase the heat

I've received a ton of requests for eggplant Parmesan, and I finally got around to filming my low-fat version. Speaking of requests, the most c ommon request I get is for fried foods - fried chicken, onion rings, tempura, french fries, et al - and I always send the same basic reply; great fried foods requires a large commercial deep fryer to really give you the results you crave Roasted Eggplant Dip at Low Carb Maven. 12. Garlic Lover's Vegetable Stir at Kalyn's Kitchen. 13. Cranberry Eggplant Bread Pudding at Low Carb Yum. 14. Eggplant Tomato Rounds at Low Carb Yum. 15. Keto Aubergine Parmesan at Keto Diet App Hasselback Eggplant Parmesan. The coolest way to make classic eggplant parm--and easier too! Use the hasselback technique to make partial cuts into the whole eggplant every 1/4 inch or so to fill. Mix breading meal ingredients together. Step 2. Dip eggplant slices in batter, then into the breading mix. Step 3. Place on oil-sprayed baking sheet and bake at 350 degrees for 15 minutes on each side, or until browned. Step 4. To serve, place some spaghetti on plate, top with tomato sauce, then eggplant, and top with non-dairy Parmesan cheese

23 Tasty Recipe Ideas with Eggplant Indian Vegetarian

While the eggplant drains, put a rimmed baking sheet in the oven and preheat to 425˚ F. Pulse the bread in a food processor until it is finely ground. Add the parmesan cheese and salt and 1/4 tsp pepper and pulse a few more times to combine. Transfer the crumbs to a pie plate or dinner plate Procedure: Put the flour, eggs, and panko each into three separate dishes. Add 1 teaspoon salt and 1/2 teaspoon black pepper to each of the dishes and stir to combine. Dredge each slice of eggplant on both sides in the flour, followed by the eggs, and then in the breadcrumbs. Fill a large skillet with 1/2-inch oil and place over medium heat In a shallow bowl whisk eggs with water. In another shallow bowl combine breadcrumbs with Parmesan cheese, dried parsley, garlic powder, Italian seasoning, seasoned salt and black pepper. Heat about 3/4 to 1-inch of olive oil in a large skillet over medium-high heat (the oil should be hot before adding in the slices) Eggplant Parmesan Pizza Ingredients. 1/2 eggplant, sliced lengthwise olive oil kosher salt 1 pizza dough 1/2 cup marinara 2 cups Mozzarella 1/4 cup Parmesan. Method. Preheat oven to 400. Bake crust for about 5 minutes. Toss salt onto eggplant and let it sweat for about 10 minutes. Saute eggplant for about 10 minutes. Top pizza dough with sauce. Instructions. Preheat oven to 400° F. Line a baking sheet with a silicone baking mat or parchment paper. Slice off the ends of the eggplant. Then slice into 1/2 inch thick slices. Pour marinara sauce in a medium bowl. Mix together all the dry ingredients in a 2nd medium bowl

Best-Ever Vegan Eggplant Parmesan - Wow, It's Veggie?

Transfer eggplant to sheets of wax paper, arranging slices in 1 layer. Preheat oven to 400°F. Heat vegetable oil in a deep 12-inch heavy skillet over moderately high heat until hot but not. Here's our home base of tasty, satisfying vegetarian recipes! Here you'll find all the meat-free recipes you could ever need, from staples like spinach lasagna and lentil stew to fun new ideas like buffalo cauliflower tacos and quinoa bowls with sweet potatoes To assemble the Eggplant Parmesan. Spread 1/2 cup of marinara sauce evenly in the bottom of a 7×11 baking pan. Place 8 breaded eggplant over top, layering them slightly over one another. Top eggplant with 1/2 cup of marinara. Using a spoon, scoop about 1 heaping tbsp of mozzarella over each of the eggplants One of my go to feast is this meal. Everyone loves it! My version of Vegan Eggplant Parmesan is baked. I much prefer it over the fried variety and it's much healthier. I got inspiration for my recipe from Vegan Yumminess so I want to give them credit! You can get this amazing vegan recipe on the next page how to make eggplant parmesan: Slice eggplant into thin rounds slightly less than 1/2 inch thick, and sprinkle each side with himalayan sea salt. While waiting, preheat oven to 400 degrees F (204 C) and line a baking sheet with foil and add nonstick spray. Bring water to a boil in a large saucepan for the pasta

Best 26 Vegetarian Eggplant Recipes - Chef's Penci

Carefully place the panko/parmesan-coated eggplant on the baking sheet. Place into the oven and bake for 20 minutes then carefully flip the eggplant slices over with a wide spatula. Continue to bake for 10 minutes, or until golden brown. Remove from the oven. Do NOT turn the oven off Whisk all of the batter ingredients together in a small bowl. Stir the breading ingredients together in a separate small bowl. Place the flour for dredging in a third small bowl. Preheat the oven to 350°. Generously coat the bottom of a large skillet with olive oil (2 to 3 tablespoons) and place it over medium heat Set aside. Reduce oven temperature to 400 degrees. Meanwhile, toss the 2 cups bread crumbs with 1/3 cup of the grated parmesan cheese, 1/4 cup olive oil, and salt and pepper to taste. Set aside. Into a 9×13-inch baking dish, spoon a small amount of sauce, then a single layer of eggplant, then a thin layer of parmesan Vegan Eggplant Parmesan Sandwich Written by wildveganflower Published on August 24, 2020 in Main Course , Vegan Recipes Pan Fried Vegan Eggplant Parmesan encrusted in Italian Herbs with Breading, Layered inside Focaccia Bread with Almond Ricotta Cheese, Fresh Basil, with Thick Tomato Sauce Add in the eggplant, salt and red pepper flakes. Cook, stirring occasionally, until tender, about 7 to 8 minutes. Add in the spinach and cook until wilted. Remove all the veggies to a medium bowl and set aside. To the now empty skillet, add the diced tomatoes, tomato sauce, broth and pasta. Mix to combine

Eggplant Parmesan Recipes Allrecipe

Repeat this until everything is gone. The last layer should be white sauce. Sprinkle with a generous amount of prepared vegan Parmesan and bake for around 25 minutes at 425°F. This Eggplant Parmesan Potato Casserole makes a rich and indulgent dinner, lunch, family meal, and meal prep to eat through the week Crispy Baked Eggplant Video Recipe by Bhavna | Eggplant Parmesan Recipe Vegetarian. Crispy Baked Eggplant Video Recipe by Bhavna | Eggplant Parmesan Recipe Vegetarian. These yummy crispy eggplant slices can be used for sandwich, salad and much more or just serve as a side This Indian-spiced mashed eggplant works great as both a dip and a side to curry or dal. And no Instant Pot, no problem—there are stovetop instructions included. Get the recipe here Bake the slices for 20 minutes in the 400F oven flipping them once half way through. While the eggplant slices bake, mix the tomato sauce, onion powder, brown sugar, minced garlic, and herbs in a bowl. Season with some salt and pepper. Once the breaded eggplant slices are golden brown, spread a little sauce in the bottom of the casserole dish.

Baked Eggplant Parmesan Recipe - AllrecipesAir Fryer Eggplant Parmesan - Printer FriendlyEggplant Parmesan (Lasagna Style) Recipe on Closet Cooking

Cheese-topped eggplant Parmesan, savory ratatouille, hearty moussaka and more: there's almost no limit to the delicious dishes you can make with eggplant! All Eggplant Recipes Ideas Showing 1-18. 1. Place eggplant, tomatoes, tomato paste, dried Italian seasoning, salt, butter or oil, onions, garlic, red peppers, and water into the Instant Pot and stir. 2. Add pasta, and stir. I know it doesn't look like there will be enough water to cook the pasta. Just #trustUrvashi, because the vegetables will release a lot of water To assemble casserole, spread 2-3 tbsp marinara sauce in the bottom of a baking dish. Top with 1/2 slices of eggplant, followed by half of slices mozzarella, half of parmesan, and 1/2 cup of marinara. 8. Top with more layer of each eggplant, parmesan, mozzarella, basil and marinara. finishing with marinara. Bake in preheated oven at 450 degrees. Individual eggplant parmesan. At the time I only had 5 small fruits ready for eating (yes, it's a fruit). The Hubs was out of town, as he often is, so I took this as an excuse to buy myself a tiny casserole dish, and make myself a feast..for one